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More from Better Western Mass

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It's a hot and humid summer so far and we're just getting started. Ashley Brodeur from Active Lifestyle Fitness discusses ways for you to stay on track and stay exercising on really hot days.

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Cases of EEE and ticks are on the rise in Western Massachusetts and with more people spending time in their backyard this summer, there are ways to be sure you're staying safe.

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A BLT is always a classic go-to sandwich, but of course, our partners at Better Homes and Gardens are taking it a step further. Jillian Lopez shows us some creative bacon, lettuce, and tomato inspired recipes.

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If you're working from home and no longer have a commute, you may have more options for times to exercise. Ashley Brodeur from Active Lifestyle Fitness explains that the time you choose to exercise could make or break your workout.

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Whether you're staying inside, hanging out by the pool, and hitting the beach, you might be looking for a good book to read. Author Kyle Darcy joined us to talk about his new book, "Under The Impression."

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We're talking to author and motivational speaker, Gail Kasper, to find out how you can use this extra time during the pandemic to better your lives, both personally and professionally. Take a look.

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Chocolate-covered strawberries are always a fun treat to eat and make, but our partners at Better Homes and Gardens are sharing some other ways to get creative with strawberries.

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The coronavirus pandemic has brought about changes in the medical world, including many practices launching telemedicine and telehealth visits. Dr. Burritt Haag from Pioneer Valley Surgical Associates discusses the seminars his practice are now offering online.

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Pet adoptions are on the rise during COVID-19 and now, animals are being put into new homes after their owner dies from the virus. So, how do you train a rescue dog? Professional dog trainer Steve Lankfer explains ways you can work to build a relationship with that new family member.

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Jillian Lopez and our partners at Better Homes and Gardens bring us a great recipe for making animal-style fries in the convenience of your own kitchen.

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With the kids out of school, there's much more free time for summer activities and crafts. Jillian Lopez shows us a fun one - how to make tiny taco pinatas.

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