Joanna Martin will hold a workshop with parents and caregivers to share the latest nutrition information and to help families select and cook healthy foods. We will explore how food fuels the brain and how it affects behavior, attention, memory, managing stress, and sleep. Child care and colorful, healthy snacks will be available during our Play-To Learn Group, so that caregivers can participate in the workshop. Children will take home the book, Eating the Alphabet or The Ugly Vegetables, to share at home.
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